Fad diets are popular among those who want to lose a few pounds, as well as those who are looking to lose many pounds.

5 Popular Fad Diets Each year millions of people around the globe go on diets.  While some only need to lose a few pounds, others need more intense diets that will help them drop several inches and dress sizes.  Weight loss can often be obtained through a healthy diet and a proper exercise routine, though many who suffer from weight problems look for the immediate fix hoping it will finally be able to cure their problems.  Fad diets are popular among those who want to lose a few pounds, as well as those who are looking to lose many pounds. More

	History of Fad Diets The history of fad diets can be traced back many years, though this article will focus on the recent history of fad diets.  Many years after, it is possible to laugh at the majority of fad diets and how ridiculous they sound, but at the time, they were quite popular.  Popular fad diets go in and out of fashion and what is popular today will soon be out of fashion.  Of the many popular fad diets, there are only a handful that are actually effective as well as being a healthy way to lose weight. More

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